Hello and Welcome .
I am Dr. Martha Kenney – a physician scientist, wife, mother of two young kids, business owner, and a solutions-focused coach and consultant.
Like so many busy women, I juggle several demanding, and sometimes conflicting, roles and expectations. And as a long-time productivity and personal development nerd, I have read many books, listened to numerous podcasts, and downloaded and experimented with all kinds of apps and software, which all promised to help me get more things done in less time. And, not surprisingly, I was getting a lot of things done, but just not the things that mattered to me most. My values and personal vision were buried in my never-ending to-do-lists, and my faith, family and community - my core values - only received leftovers of my time.
The Blueprint .
I needed a new way of approaching time and my career that was centered on my values. I needed something that would make how I spent my time matter to me.
So, I developed the Values, Habits, and Systems (VHS) blueprint. This blueprint has revolutionized my professional and personal life. I now have greater joy in what I do and how I do it.
And, although I am an introvert of introverts, I realized that I had to share what I have learned with others, so I started the Time Matters blog.
My mission at Time Matters is to inspire and help you ...
Gain clarity on your core values
Redefine your vision and goals based on your values
Realign your time and career with your values
Form habits that are in alignment with your values
Implement systems and tools to sustain your new habits